We love water and we think you should too. Our name, Lavage, actually means to wash out, and water is used for washing. Not only are our bodies made up largely of water, especially our brains, we need water to maintain our health.
Drinking water, cleansing ourselves with water, submersing in water, playing in water, watching the water, exercising in the water: think of the ways water benefits our body, mind, and spirit. We want to share with you some fun and interesting articles that illustrate what water does for us in addition to hydrating our thirsty bodies.