Sauna therapy is an ancient method of detoxifying and healing the body that has been used by people around the...

Well-being, optimum health, body-mind-soul care: they can all be words fraught with opinions and feelings, both positive and negative. I...

  The human brain is a fascinating organ made up of billions of neurons continuously firing electrical signals that influence...

The human digestive tract is home to an enormous population of microbes, collectively referred to as the gut microbiome. Gut...

We are fascinated with all the current and ongoing research about our microbiome, and we think you should be, too!...

We all have our favorite season of the year. Maybe it’s summer - you love taking it down a notch,...

We love water and we think you should too. Our name, Lavage, actually means to wash out, and water is...

In addition to colonics, Lavage Wellness offers supplemental healing modalities to increase your relaxation and detoxification. The BioMat and Infrared...

Stress hurts. It can contribute to health ailments, increased anxiety, sleep problems, and it even affects your digestion. Finding ways...

Perhaps you’ve heard the saying “a rose by any other name would smell as sweet.” This is definitely NOT the...

Although we hear a lot about adding fiber to our diet and most of us probably realize it is good...

Spring cleaning – if it’s good enough for your house, it’s certainly good enough for your body, your personal house....

Bathroom humor. Potty mouth. Why is it we associate important bodily functions with poor behavior and juvenile jokes, and why...

The human body was made to move. Our parts (and our whole) simply function better when we are active. It...

If you were asked to make a list of all the people you love, who would be on it? Is...

It’s always the right time to boost your immune system! Here are some of our favorite tips for staying healthy...

  What Are Healthy Fats? By now most of us have heard that healthy fats are important for our health,...

A lot of confusion still exists on the topic of healthy fats and oils, especially in deciding what to use...